COACHING
VIRTUAL
HPC ONLINE — HOLISTIC PERFORMANCE COACHING, ANYWHERE IN THE WORLD
HPC ONLINE
TWO WAYS TO
TRAIN WITH ASAP
Virtual coaching at ASAP Athletic is not session-based. Both tiers are monthly commitments designed for people serious about sustained change. Choose the level that matches where you are and where you want to go.
CHOOSE YOUR TIER
TIER 01 · ENTRY
ELITE PERFORMANCE
COACHING
For people taking control of their health and taking it to the next level. A monthly coaching relationship built around nutrition planning, custom programming, weekly check-in calls, and video library access. Local DFW clients receive periodic in-person check-ins.
ELITE HPC · MONTH-TO-MONTH
Pricing is shared directly after a brief intro conversation — so we can make sure the investment makes sense for where you're at right now.
CUSTOM PROGRAMMING
NUTRITION COACHING
WEEKLY CHECK-IN CALLS
VIDEO LIBRARY ACCESS
DFW IN-PERSON CHECK-INS
BLOODWORK ANALYSIS
HORMONE OPTIMIZATION PROTOCOL
PEPTIDE THERAPY EDUCATION
2-WEEK PREP PHASE
TIER 02 · PREMIUM
HOLISTIC PERFORMANCE
COACHING
For the most dedicated individuals ready to make full-scale change. Begins with a two-week prep phase — comprehensive bloodwork, body composition analysis, and development of your personalized hormone optimization protocol — before your first coaching month begins. Minimum 3-month commitment.
HOLISTIC PERFORMANCE · 3-MONTH BLOCK
This is a full-scale transformation protocol. Pricing reflects the depth of the work — we'll walk you through everything on an intro call.
2-WEEK PREP PHASE INCLUDED
Comprehensive bloodwork, body composition analysis, and full development of your personalized hormone optimization protocol — before month 1 begins.
CUSTOM PROGRAMMING
NUTRITION COACHING
WEEKLY CHECK-IN CALLS
VIDEO LIBRARY ACCESS
DFW IN-PERSON CHECK-INS
BLOODWORK ANALYSIS
HOLISTIC ONLYHORMONE OPTIMIZATION PROTOCOL
HOLISTIC ONLYPEPTIDE THERAPY EDUCATION
HOLISTIC ONLY2-WEEK PREP PHASE
HOLISTIC ONLY
TIER 01
ELITE PERFORMANCE COACHING
MONTH-TO-MONTH · NO COMMITMENT · CANCEL ANYTIME
TIER 02 · PREMIUM
HOLISTIC PERFORMANCE COACHING
3-MONTH COMMITMENT · INCLUDES PREP PHASE
HOW IT WORKS
01
APPLY
Submit your application. We'll schedule an intro call to discuss your goals and confirm your tier.
02
PREP PHASE
HOLISTIC ONLY
Holistic clients begin a 2-week prep phase: bloodwork, body comp analysis, and hormone optimization protocol development.
03
INTAKE
Complete your athlete intake. Your custom program is built and delivered through your client portal.
04
COMMIT
Month 1 begins. Weekly check-ins, programming adjustments, and continuous progression toward your goals.
05
EVOLVE
Elite clients continue month-to-month. Holistic clients complete their 3-month block and reassess.
READY TO COMMIT?